Spinach and Bean Sprouts

Spinach and Bean Sprouts

serves 2 to 3

A dish that nourishes qi and the blood and counteracts dryness and toxic heat syndromes, it is prescribed for headaches, dizziness, high blood pressure, and constipation.

½ cup (100 grams) packed fresh spinach

½ cup (100 grams) bean sprouts

3 tablespoons (45 milliliters) water

3 garlic cloves, peeled and crushed

3 tablespoons (45 milliliters) water

Salt to taste

Wash and drain the spinach and the bean sprouts. Heat the water in a wok or frying pan. When the water begins to boil, add the garlic, followed immediately by the spinach and the bean sprouts, and stir. Add salt to taste. Simmer over medium heat for 5 minutes, until just cooked. Remove from heat and serve.

hancheng

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