Sautéed Celery

Sautéed Celery

serves 4

Celery cools the blood and eliminates dampness. It also nourishes and soothes the liver. This dish regulates blood pressure and is prescribed for people who wish to lose weight.

2 tablespoons (30 milliliters) oil, or water

5 garlic cloves, peeled and crushed

2 cups (400 grams) celery, stalk only, cut into 1-inch pieces

1 tablespoon (15 milliliters) soy sauce

Salt and pepper to taste In a wok or frying pan, heat the oil or water. Drop in the crushed garlic, then throw in the celery. Stir well. Add the soy sauce and a little salt and pepper, as desired. Stir again, and cover the pan. Cook over a medium flame for 20 to 25 seconds. Remove from heat and serve.

hancheng

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