China Travel

china tourims,Chinese culture-Best Guide and Tips from Travel Expert

Stir-Fried Spinach with Garlic

1 min read

Serve this classic Chinese spinach dish on a bed of brown rice sprinkled with chopped peanuts for a delicious meal.

MAKES 4 SERVINGS

1 tablespoon peanut oil

4 large cloves garlic, finely chopped

1⁄4 to 1⁄2 teaspoon coarse salt

1⁄4 teaspoon Chinese chili paste, or to taste

1 (10-ounce) bag baby spinach

1⁄2 teaspoon toasted (dark) sesame oil

1⁄4 teaspoon sugar

Freshly ground black pepper, or to taste

In a wok or large nonstick skillet with a lid, heat the peanut oil over medium-high heat. Add the garlic, salt, and chili paste; cook, stirring constantly, 15 seconds. Add the spinach and toss with a spatula until beginning to wilt, 1 to 2 minutes. Cover, remove from heat, and let stand 2 minutes. Add the sesame oil, sugar, and pepper and toss well to combine. Serve at once.

{PER SERVING} Calories 55 • Protein 2g • Total Fat 4g • Sat Fat 1g • Cholesterol 0mg • Carbohydrate 3g • Dietary Fiber 2g • Sodium 307mg

Leave a Reply

Your email address will not be published. Required fields are marked *

Categories